3 types of Innesto premium roasted Granola mixes with new age cereals, rye, oats, flax and more. It is high in fibre and Omega-3 fatty acids, as well as rich in protein. Our granola is a rich source of complex carbohydrates, which ensure easy digestion, slow energy release and long-term satiety. It has low GI and is the ultimate pre and post-workout food. Packed in practical soft paper packs with zipper closing.