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rich in iron, fiber,calcium, protein, magnesium, phosphorus, thiamine and vitamin C. It helps diets with its satiety feature.
Energy for 100 gr
Energy 1397,8 kJ / 334,4 kcal Fat 2,1 g (Saturated 0,7 g) Carbs 65,4 g Sugar 5,6 g Fibre 7,9 g Protein 12,3 g Vitamin B1 – Tiamin 0,51 mg B3 – Niacin 0,80 mg Vitamin C 0,25 mg
